Daily Core Shred
May 9, 2026
Workout
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Upper Ab Focus - High knee crunches get those upper abs popping for real
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Lower Ab Burn - Open and closed leg crunches target that stubborn lower area
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Mermaid Line Sculpt - Half circle crunches give you that snatched waistline look effortlessly
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Total Core Fire - Scissor crunches wrap it up by hitting your entire core