Fresh Tofu

About

Fresh tofu is a soy-based food, known for its mild flavor and ability to absorb flavors. It's a staple in many vegetarian and vegan diets.

Key Features

• High in protein 💪
• Low in calories
• Versatile in cooking 🍳

Pros

• Good source of protein
• Adaptable to various cuisines
• Relatively inexpensive

Cons

• Can be bland if not seasoned well
• Requires proper storage to avoid spoilage