Glass Noodles

About

Thin, translucent noodles made from various starches like mung bean, potato, or tapioca. Popular in Asian cuisine.

Key Features

• Gluten-free option (check label)
• Quick cooking time
• Neutral flavor, absorbs sauces well

Pros

• Versatile
• Light and delicate texture
• Easy to prepare

Cons

• Can become sticky if overcooked
• Nutritional value depends on starch source