🍽️
Food/Recipe
Sardinas
Prep10 minutes
Cook10 minutes
Total20 minutes
🌍 Mediterranean / Spanish🍽️ Appetizer / Main👥 2-4 people
Ingredients
- 1 lb fresh sardines, cleaned 🐟
- 3 tbsp extra virgin olive oil 🫒
- 3 cloves garlic, thinly sliced 🧄
- 1 tsp sea salt 🧂
- 1/2 tsp smoked paprika 🌶️
- 1 fresh lemon, sliced into wedges 🍋
- 1/4 cup fresh parsley, chopped 🌿
Instructions
- Pat the sardines dry with a paper towel to ensure they crisp up perfectly. 🐟
- Season the fish generously with sea salt and a sprinkle of smoked paprika. 🧂
- Heat the olive oil in a large cast-iron skillet over medium-high heat. 🫒
- Add the sliced garlic to the pan and sauté until fragrant and golden. 🧄
- Place the sardines in the pan in a single layer, cooking for 3-4 minutes per side until the skin is crispy and golden brown. 🍳
- Remove from heat and garnish with fresh parsley and a squeeze of lemon juice. 🍋🌿
- Serve immediately while hot and crispy! 😋
