🍽️
Food/Recipe
Bluefin Tuna
Prep10 mins
Cook5 mins
Total15 mins
🌍 Japanese🍽️ Main Course👥 2 servings
Ingredients
- 🐟 Bluefin Tuna steak – 2 fillets
- 🧂 Sea salt – ½ tsp
- 🖤 Black pepper – ½ tsp
- 🌿 Olive oil – 1 tbsp
- 🍋 Lemon wedges – for garnish
Instructions
- 🧊 Pat the tuna fillets dry with a paper towel and season both sides with salt and pepper.
- 🍳 Heat olive oil in a skillet over high heat until it begins to shimmer.
- 🔥 Sear the tuna for 60–90 seconds per side for a perfect rare-to-medium-rare finish.
- 🔪 Remove from heat immediately and let the fish rest for two minutes.
- ✨ Slice against the grain, serve with lemon wedges, and enjoy your fresh catch.
