Master Your Squats
April 2, 2026
WorkoutPlace
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Glute Gains - Keeping your feet flat on the ground targets those glutes perfectly
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Thigh Sculpt - Turning your feet out shifts the fire to your inner thighs
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Quad Fire - Elevating your heels is the ultimate cheat code for massive quads
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️♀️ Smart Training - Changing your stance totally transforms the focus of your same squat