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Elite Pull Routine

April 17, 2026

Workout
🔥
Back Gains - Target your entire posterior chain with this high volume routine
💪
Pull Power - Focus on heavy compound movements to build serious upper body strength
⚡
Max Intensity - Push every set to the limit for optimal muscle growth results
🧠
Form Focus - Execute every rep with precision to maximize your gains today

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Pull Day Workout
Workout
Pull-ups
Workout
Deadlifts
Workout
T-Bar Row
Workout
Bicep Curl
Workout
Face Pulls
Workout

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