Workout
Walk around The Tan
About
A popular 3.8km walking and running track around Melbourne's Royal Botanic Gardens.
Type: Cardio, WalkingDifficulty: EasyDuration: 30-60 minutes
Target Muscles
LegsGlutesCore
Equipment Needed
- Comfortable shoes
- Water bottle
Key Benefits
- ✓ Cardiovascular health ❤️
- ✓ Endurance
- ✓ Mental wellbeing 😌
- ✓ Scenic views 🌳
Best For
- ✓ Beginners
- ✓ Active recovery
- ✓ Sightseeing
Tips
- 💡 Stay hydrated 💧
- 💡 Wear sunscreen ☀️
- 💡 Enjoy the scenery!
- 💡 Consider going early to avoid crowds.
