🍽️
Food/Recipe
Thenthuk
Prep15 mins
Cook25 mins
Total40 mins
🌍 Tibetan🍽️ Main Course👥 4 servings
Ingredients
- 🌾 Flour – for making dough
- 💧 Water – to knead the dough
- 🧅 Onion – chopped
- 🧄 Garlic – minced
- 🥕 Mixed vegetables (carrots, spinach, etc.)
- 🍖 Meat (optional) – diced
- 🌶️ Chili flakes – to taste
- 🌿 Coriander – for garnish
Instructions
- 🥣 Prepare dough and make small, flat pieces.
- 🔥 Sauté onions and garlic in a pot.
- 🥕 Add vegetables and meat (if using), cook for a few minutes.
- 🍲 Add broth or water, bring to a boil, then add the dough pieces.
- 🌿 Simmer until the dough is cooked and garnish with coriander.