Omega-3

About

High-quality fatty acids (EPA/DHA) derived from fish oil or algae to support cardiovascular and cognitive function.

Key Features

• Rich in EPA and DHA fatty acids 🧠
• Supports heart and eye health ❤️
• May reduce systemic inflammation 🌿

Pros

• Well-researched health benefits
• Easy to incorporate into daily routines

Cons

• Can cause fishy aftertaste or burps
• May interact with blood-thinning medications