🍽️
Food/Recipe
Healthy Diet
Prep15 mins
Cook25 mins
Total40 mins
🌍 Continental🍽️ Main Course👥 2 servings
Ingredients
- 🥦 Broccoli – chopped
- 🥕 Carrots – sliced
- 🫑 Bell peppers – diced
- 🥬 Spinach – fresh
- 🍗 Chicken breast – cubed (optional)
- 🍚 Brown rice – cooked
Instructions
- 🔥 Sauté vegetables in a pan with olive oil.
- 🍗 Add chicken and cook until done. (Skip if vegetarian)
- 🍚 Add brown rice and mix well.
- 🥬 Stir in spinach until wilted.
- 🧂 Season with salt, pepper, and herbs.