Books

The 4-Hour Body

The 4-hour Body

The 4-hour Body

An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman

byTimothy Ferriss
📅 2010📖 571 pages🌐 ENRandom House of Canada
Health & Fitness

Description

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices. 200,000 first printing.

Author

  • Timothy Ferriss
Published2010
PublisherRandom House of Canada
Pages571

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