🍽️

Food/Recipe

Sunheri Dal Tansen

Prep15 mins
Cook45 mins
Total60 mins
🌍 Indian🍽️ Main Course👥 4 people

Ingredients

  • 💛 Yellow lentils (dal) – 1 cup
  • 🧅 Onion – 1 medium, chopped
  • 🍅 Tomatoes – 2 medium, chopped
  • 🧄 Ginger-garlic paste – 1 tbsp
  • 🌶️ Green chilies – 1-2, chopped
  • 🌿 Turmeric powder – 1 tsp
  • 🌿 Red chili powder – 1/2 tsp
  • 🌿 Coriander powder – 1 tsp
  • 🌿 Garam masala – 1/2 tsp
  • 🧈 Ghee or oil – 2 tbsp
  • 🌿 Fresh coriander – for garnish

Instructions

  • 💛 Wash the dal thoroughly and soak for 30 minutes.
  • 🔥 In a pressure cooker, add dal, water (2 cups), turmeric powder, and salt. Cook for 3-4 whistles.
  • 🔥 In a separate pan, heat ghee/oil, add onions and sauté until golden brown.
  • 🧄 Add ginger-garlic paste and green chilies. Sauté for a minute, then add tomatoes and cook until soft.
  • 🌶️ Add red chili powder, coriander powder, and garam masala. Sauté for another minute.
  • 🥘 Pour the cooked dal into the pan and mix well. Simmer for 10-15 minutes.
  • 🌿 Garnish with fresh coriander and serve hot with rice or roti.

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