Skyr

About

Skyr is a traditional Icelandic dairy product, similar to yogurt. Known for its thick texture and high protein content.

Key Features

• High protein content
• Low in fat
• Thick and creamy texture
• Icelandic origin

Pros

• Excellent source of protein
• Can be a healthy alternative to yogurt
• Versatile for various recipes

Cons

• Can be more expensive than regular yogurt
• Some brands may contain added sugar