Sauna

About

A small room or building designed to induce perspiration with dry or moist heat.

Key Features

• High temperature (70-100°C)
• Dry or wet heat options
• Wooden interior
• Temperature control

Pros

• Relaxing and enjoyable experience
• May help with muscle soreness
• Social experience (for shared saunas)

Cons

• Can be expensive to install
• Not suitable for everyone (e.g., pregnant women, people with certain heart conditions)
• Requires maintenance