🍽️
Food/Recipe
Momma's Nootropic Tea
Prep5 mins
Cook10 mins
Total15 mins
🌍 Fusion🍽️ Beverage👥 1 serving
Ingredients
- 🌿 Green Tea – 1 tea bag or 1 tsp loose leaf
- 🫚 Fresh Ginger – 1 inch, thinly sliced
- 🟡 Turmeric Powder – a pinch for anti-inflammatory benefits
- 🍋 Lemon – 1 fresh slice
- 🍯 Raw Honey – 1 tsp to sweeten
- 🌿 Rosemary – 1 small fresh sprig
Instructions
- 💧 Bring fresh water to a gentle boil in a small pot with the sliced ginger.
- ☕ Place the green tea, turmeric, and rosemary sprig into a large mug.
- ⏳ Pour the hot water over the ingredients and let steep for 5–7 minutes.
- 🍯 Remove the tea bag and stir in the honey and a squeeze of fresh lemon.
- ✨ Strain if desired and sip slowly to enjoy the refreshing herbal flavors.