🍽️
Food/Recipe
L-theanine Brain Gum
Prep10 mins
Cook5 mins
Total45 mins
🌍 Fusion🍽️ Snack👥 20 pieces
Ingredients
- 🍵 L-theanine Powder – 2g for focus
- 🍬 Gelatin or Agar Agar – 3 tbsp for chewy texture
- 🍯 Honey or Agave – 1/4 cup sweetener
- 💧 Fruit Juice or Water – 1/2 cup base liquid
- 🌿 Peppermint Extract – 2 drops for flavor
- 🍋 Lemon Juice – 1 tbsp for brightness
Instructions
- 🥣 Mix the gelatin with cold juice or water and let it bloom for 5 minutes.
- 🔥 Heat the honey and lemon juice in a small saucepan over low heat until warm.
- 🍵 Whisk in the L-theanine powder and peppermint extract until completely dissolved.
- 🎨 Stir the bloomed gelatin into the warm mixture until smooth and liquid.
- ❄️ Pour into small silicone molds and refrigerate for 30 minutes until set firm.