🍽️
Food/Recipe
Iron Boosting Beet Blend
Prep10 mins
Cook0 mins
Total10 mins
🌍 Fusion🍽️ Beverage👥 2 servings
Ingredients
- 🍠 Beetroot – 1 medium, peeled and chopped
- 🍎 Red Apple – 1 large, cored and sliced
- 🥕 Carrot – 1 medium, peeled and chopped
- 🫚 Ginger – 1/2 inch piece, peeled
- 🍋 Lemon – 1/2 fresh, juiced
- 💧 Water – 1 cup chilled
Instructions
- 🔪 Thoroughly wash, peel, and chop all the vegetables and the apple into small chunks.
- 🌪️ Add the beetroot, carrot, apple, and ginger into a high-speed blender.
- 💧 Pour in the water and fresh lemon juice to help with blending and flavor.
- 🌀 Blend on high until the mixture is completely smooth and vibrant in color.
- 🥤 Pour into glasses and serve immediately for the freshest taste and maximum nutrients.