🍽️
Food/Recipe
Humus falafel sandwich
Prep20 mins
Cook25 mins
Total45 mins
🌍 Middle Eastern🍽️ Main Course👥 2 servings
Ingredients
- 🫘 Dried chickpeas – soaked overnight
- 🧅 Onion – chopped
- 🧄 Garlic – minced
- 🌿 Fresh parsley – chopped
- 🥖 Pita bread – for serving
- 🍋 Lemon juice – for flavor
- 🥙 Hummus – store-bought or homemade
Instructions
- 🥣 Prepare falafel: Grind chickpeas, onion, garlic, parsley, and spices.
- ⚪ Form into small patties.
- 🔥 Fry or bake falafel until golden brown.
- 🥖 Warm pita bread.
- 🥙 Spread hummus inside pita, add falafel and your favorite toppings. Enjoy!