🍽️
Food/Recipe
Fat Loss Dessert
Prep10 mins
Cook15 mins
Total25 mins
🍽️ Dessert👥 2 servings
Ingredients
- 🍓 Berries – fresh or frozen
- 🇬🇷 Greek Yogurt – plain, non-fat
- 🌱 Chia Seeds – for added fiber
- 🍯 Honey – optional, for sweetness
- 🌰 Nuts – a few, for healthy fats
Instructions
- 🥣 Combine yogurt and chia seeds in a bowl.
- 🍓 Add berries on top of the yogurt mixture.
- 🌰 Sprinkle nuts over the berries.
- 🍯 Drizzle honey lightly if needed.
- ❄️ Chill for a few minutes before serving.